| 30 Minute Intense Incline | ||
| Treadmill Workout | ||
| Minutes | Incline | Speed |
| 0-5 | 1 | 3.5 |
| 5-6 | 5 | 4 |
| 6-7 | 5 | 6.5 |
| 7-8 | 6 | 3.5 |
| 8-9 | 6 | 6.3 |
| 9-10 | 7 | 3.5 |
| 10-11 | 7 | 6.1 |
| 11-12 | 8 | 3 |
| 12-13 | 8 | 5.9 |
| 13-14 | 9 | 3 |
| 14-15 | 9 | 5.7 |
| 15-16 | 10 | 3 |
| 16-17 | 10 | 5.5 |
| 17-18 | 11 | 3 |
| 18-19 | 11 | 5.3 |
| 19-20 | 12 | 3 |
| 20-21 | 12 | 5.1 |
| 21-22 | 13 | 3 |
| 22-23 | 13 | 4.9 |
| 23-24 | 14 | 3 |
| 24-25 | 14 | 4.7 |
| 25-26 | 15 | 3 |
| 26-27 | 15 | 4.5 |
| 27-30 | 5 | 3.5 |
| Distance: 2.26 Miles | ||
Friday, July 13, 2012
I found this work out on pinterest and I am excited to try it out!
Tuesday, May 15, 2012
House Updates
Last Wednesday we had our appointment at the design center where we pick out all the colors, door, fixtures, carpet, and everything else you need in a home.
We went with greys and whites for the outside, which I think will be nice cause we wont look like all the other new houses.
We went with greys and whites for the outside, which I think will be nice cause we wont look like all the other new houses.
Then brown and tans for the inside. We have 50 feet of railing as well but that will be black iron. Below the cabinet door on top is the ones we will do in the bathrooms and the bottom cabinet door is what will be in the kitchen and laundry room. The carpet we choose is on the left, but I think it has a pink tint to it so we are going to go back this weekend to double check.
We are waiting for the company to go back out and survey our elevation, because it was showing that we would need a very expensive retaining wall on the side of the yard. But they said it wasn't right after we went and looked at the land and that we shouldn't need one.
So we are still planning on digging towards the first of June!
Tuesday, May 1, 2012
Body Revolution
Today I started the Jillian Michael's Body Revolution! 90 days is the plan just in time for our Stevens family vacation/3 year anniversary :)
I am in the process of making my vision board as well!
I am in the process of making my vision board as well!
Monday, April 30, 2012
Mom & Daughter Trip - California
In January I decided to take my mom to California for a Mom & Daughter trip. We had so much fun at the San Diego Zoo, Sea World, shopping, and Universal Studios.
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Thursday, April 26, 2012
Our New Home
We have finally decided to build a house! We decided to build in Herriman with Candlelight Homes. They have been great to work with. The girl that we are working with actually went to school with Tony. Small world!
The style that we are building is called The Silverton. It has 5 bedrooms and a loft, 2.5 baths and a 5 car garage. It is 4,601 square feet.
The basement wont be finished, but we will complete it by the end of the year. It will have 2 bed rooms and a bathroom. We plan on making a theater room down there as well. We also had them include a walk out door so you can walk right into the back yard.
The main floor has 6 six foot windows in the living room. I am super excited about that. When you look out of them you will be looking at the West mountains (Butterfield Canyon). I am also excited about the big pantry! The main floor also includes a big spacious kitchen with two ovens (that will come in handy for Thanksgiving), my craft room, a mud room, our office, and a formal sitting room. The kitchen is open to the living room that has french doors that go into the back yard where we will have 21x16 foot covered patio.
Upstairs has a room that we turned into a loft that looks down into the living room, two spare bedrooms and of course our master room! We took out the laundry room and made that an extension of our walk in closet, that we also had it widen by 2 feet....it is huge!
Our property is a little over a third acre. They finish the front yard for us, but next spring we will finish the back yard.
Tony is super excited to have the 5 car garage, what man wouldn't be??
Right now we have our final appointment at the design center to pick everything out, then we finish up paper work and they start digging. The end of May or first of June is when they will begin to dig.
We are currently packing up our house now to put up for rent. Then we will move in with my sister and brother inlaw until our house is finished!
I will keep you updated with pictures and the progress that is made.
The style that we are building is called The Silverton. It has 5 bedrooms and a loft, 2.5 baths and a 5 car garage. It is 4,601 square feet.
The basement wont be finished, but we will complete it by the end of the year. It will have 2 bed rooms and a bathroom. We plan on making a theater room down there as well. We also had them include a walk out door so you can walk right into the back yard.
The main floor has 6 six foot windows in the living room. I am super excited about that. When you look out of them you will be looking at the West mountains (Butterfield Canyon). I am also excited about the big pantry! The main floor also includes a big spacious kitchen with two ovens (that will come in handy for Thanksgiving), my craft room, a mud room, our office, and a formal sitting room. The kitchen is open to the living room that has french doors that go into the back yard where we will have 21x16 foot covered patio.
Upstairs has a room that we turned into a loft that looks down into the living room, two spare bedrooms and of course our master room! We took out the laundry room and made that an extension of our walk in closet, that we also had it widen by 2 feet....it is huge!
Our property is a little over a third acre. They finish the front yard for us, but next spring we will finish the back yard.
Tony is super excited to have the 5 car garage, what man wouldn't be??
Right now we have our final appointment at the design center to pick everything out, then we finish up paper work and they start digging. The end of May or first of June is when they will begin to dig.
We are currently packing up our house now to put up for rent. Then we will move in with my sister and brother inlaw until our house is finished!
I will keep you updated with pictures and the progress that is made.
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| This is an idea of what it will look like, but it will be flipped around so the garage is on the other side. |
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| This is the main floor |
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| This is the basement |
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| This is the top floor |
Thursday, December 1, 2011
NO CHRISTMAS TREE!
I am a list person! I function on lists and goals. With that being said....Today is December 1st! A great day to set new goals and make new lists. I can't seem to do it in the middle of the month or in the middle of the week UNLESS it is the first of the month. I know, bizarre! I have also been wanting to make new traditions for Tony and I. So with December 1st coming along we decided that we would actually set up for Christmas! Last year we did nothing! Everyone has been putting up light and trees way to early! We decided that we will put everything up November 30th so that on December 1st we could turn all the lights on! Yesterday came and Tony had already started putting up the Christmas lights on the outside and was going to finish them up last night. I get home all excited and in the mood to decorate the house. Well a storm came and he wasn't able to set up the rest of the lights and finds out that he had put half of them up backwards, so he took them down. I am sad about this, but decide to get everything else set up. We pull all of the decorations out and make room for the tree and come to the conclusion that my husband has LOST the tree! Keep in mind that it is not in a box but it is a fully put together six foot tree. He has no idea where it is...so I call my mom and she says that we can use her tree cause she wants to get a real tree. Then she calls me back to inform me that she doesn't know where the tree is....WHO ARE THESE PEOPLE AND HOW DO THEY LOOSE CHRISTMAS TREES?! I am not going to lie I was pretty sad about this and I tell Tony "We had an out line, you stick to the outline so that things get done, now we don't have a tree or lights on the house!" He of course just laughs. I don't want to buy a tree cause we will be gone in 21 days and just wanted to make due with what we have since we want to get different things when we move into a new house. I turned off the Christmas music and didn't feel very excited any more. We still put out all the other decorations and had a fire going. The end result was good. When I got to work today I decided to clean my office and put Christmas music on and decided that we are just going to get a real tree! You can't have a Christmas party without a Christmas tree!
Wednesday, September 14, 2011
Slacker
It has been SOOOO long since I have posted! Life is crazy busy right now. I do have to say other then I would like it to slow down a bit I am completely content with life! We will be going on vacation starting tomorrow! I promise to update the blog when we return!






